Healthy Washing Equipment

There are several common types of infectious diseases suffered by the community, such as diarrhea, typhoid and dysentery are the majority caused by contaminated drinking water bacterium Escherichia coli, which originates from the feces of humans and animals. In addition to contaminating water or food, these bacteria can also contaminate the utensils that are washed with contaminated well water.
Although, the soap used to wash the dishes can kill bacteria, it turns out if the equipment was rinsed with the water ate the contaminated E. coli, the bacteria can still enter the human body and cause disease.
"Because it should cutlery washed and rinsed with clean water and pollution free," said Dr.Budi Haryanto, MSc, environmental experts from the University of

Designing Births

According to Dr. Judi Januadi Endjun, SPOG, Fetomaternal Subpart Department of Obstetrics and Gynecology, Gatot Subroto Army Hospital, choosing the sex of the child to be born is still difficult to succeed 100 percent because the technology is still expensive. A simple way is to wash the sperm to separate X and Y sperm, after a separate, performed artificial insemination.

Kerberhasilan insemination process itself to get a baby just 40 percent, and not cheap. When using IVF technology success to have a baby around 30 percent and costs are also more expensive than insemination.

Sperm separation was carried out by spin (centrifuge) so the sperm fluid X and Y sperm separated. Once separated, the liquid layer containing the Y sperm is taken and then put into a special solution (artificial solution) for a place to live sperm. Subsequently a solution containing Y sperm is inserted into the uterine cavity with a special catheter at the predicted fertile period. When pregnancy occurs, then two weeks after the insemination will get a positive pregnancy test results.

If using IVF technology, then the Y sperm is inserted directly into the bowl containing the egg to be fertilized. After fertilization occurs, then the potential embryo is transferred into the uterine cavity with a special catheter. If successful, then two weeks later will be positive pregnant.

As preparation, you should start taking folic acid tablets three months before pregnancy to prevent neural tube defects.

Personally, you can only surrender and pray to be given the child a healthy, normal, and if allowed children a woman or a boy. You can also do the same.

New Mother Mistakes in Breastfeeding

Not all new mothers breastfeeding can be immediately issued, and this can make the mother became stressed. Inability to breastfeed would be considered a failure to be a mother, even though breastfeeding is the most natural thing in the world, should all women can breastfeed. Maybe you are wrong in the study.
     
1. Separated from the baby after birth
You must be familiar with the program of early initiation of breastfeeding. This program is being intensively conducted to enhance the bonding between mother and child. Unfortunately, there are doctors or nurses who did not care about this program and they will immediately bring the baby to the nursery, so the mother doesn't have an opportunity to recognize their infants.
Unless there are medical reasons that babies should be separated from his mother, keep the baby remains with you. In addition to facilitating the practice of breastfeeding,

Mealtime Family : Kids Mealtime

Turn mealtime into a family-friendly. Here are some suggestions:

• Be patient, don't try to force your children to eat if they refuse to finish their meal. Be persistent by offering a variety of foods along with those you know they like. As new foods become familiar, your children will be more likely to try them.
• Timing is everything. Try to incorporate nutrition education during other parts of the day. Bring up the issue during story time, play time or television time.
• Take a look for funny foods looks like. Search in the supermarket for foods that you know kids would enjoy. 
• Set an example. Make a point to let the kid see you eating and enjoying the same foods you are serving them.

Insomnia

What causes Insomnia?

There are some known causes of insomnia, like chronic pain, restless legs syndrome, nocturnal disturbances, too much coffee, and the like. But, today, mental stress (Worries and tensions) is one of the main culprits for this problem.  If you're stressed only for a few times, you can cope with sleeplessness. But, if you're a chronic worrier, chances are you're an insomniac too.

How it can be cured?

Of course, there are sleeping pills to put you to sleep. But, you know how harmful they can be, if taken in excess. These over-the-counter pills do more harm than good, because of their terrible side effects. However, certain alternative therapies and exercises have proven effective against sleep disorders caused by stress, depression or other psychological factors.